Unlock Your True Golf Performance
Golf performance starts with how your body moves.
We don’t force you into a “model” swing. We focus on training your body and swing together using biomechanics, functional movement principles, and golf movement analysis.
We Assess:
From here, we build a swing that is natural, efficient, and powerful based on your body.
Our system identifies your physical strengths and limits to tailor training that enhances your swing efficiency and overall performance.
We truly believe one simple truth:
There’s no single “right” way to swing a golf club — only the most efficient way for your body.
Our system identifies:
This is not guesswork it’s a data-informed, individualized coaching model.
Founder & Head Coach, Fitformance Golf
Jon Malave created Fitformance Golf to bridge the gap between golf instruction and functional fitness.
His approach unifies:
Jon’s coaching is:
We work with golfers of all levels from juniors to serious adults helping each reach their full potential.
Junior Golfers & High School Players
Competitive Juniors (AJGA, regional tours)
Collegiate Golfers — off-season & in-season support
Serious golfers looking for structured growth
Fitformance Golf is growing into a full performance ecosystem for Northern & Central New Jersey golfers. Our future expansion includes:
Building strong collaborations with local high schools to develop golf talent.
Creating clear pathways for juniors to progress through competitive AJGA events.
Providing focused training to help college golfers excel during off and in-season.
Combining golf skills and fitness training into one comprehensive performance program.
